The 30-Minute Walk: A Practical Guide to the Simplest Health Habit in America
Hand, foot and mouth disease (HFMD) is a common viral infection that mainly affects young children. It can cause a combination of fever, painful mouth sores, and a rash or small blisters on the hands and feet. Although the name can sound alarming, most cases are mild and children usually recover within about 7 to 10 days.
HFMD is also highly contagious, which means it can spread quickly among children at home, daycare, preschool, and school. Knowing the early symptoms and understanding how the virus spreads can help parents reduce transmission and recognize when medical advice may be needed.
Hand, foot and mouth disease symptoms can include mouth sores and a rash on the hands and feet.
Hand, foot and mouth disease is an infection caused by viruses belonging to the enterovirus family. It is especially common among infants and children younger than 5 years, although older children and adults can also become infected.
HFMD should not be confused with foot-and-mouth disease, an animal disease affecting animals such as cattle, pigs, sheep, and goats. They are different diseases.
Several enteroviruses can cause HFMD. Coxsackievirus A16 is a common cause in the United States, while other viruses, including Coxsackievirus A6 and enterovirus A71, can also cause the illness.
The first symptoms can look similar to an ordinary viral infection. A child may initially develop a fever, sore throat, reduced appetite, or generally seem unwell. Mouth sores and the characteristic skin rash may appear around the same time or shortly afterward.
According to the CDC, fever and other flu-like symptoms can occur several days after infection, followed by painful mouth sores and a characteristic rash.
The rash associated with HFMD commonly appears on the palms of the hands and soles of the feet. It can also appear on the buttocks, legs, arms, or other parts of the body.
The rash may look like small red spots or slightly raised areas and can sometimes develop into blisters. The appearance can vary from one child to another, so a rash alone cannot confirm that a child has HFMD.
One of the most uncomfortable symptoms of HFMD is painful sores inside the mouth. They can occur on the tongue, gums, inside of the cheeks, and other areas of the mouth.
Because swallowing can hurt, some children may refuse food or drinks. For parents, the most important concern is often making sure the child continues to drink enough fluids.
HFMD is highly contagious and can spread easily between children and family members. The viruses can be present in respiratory secretions, blister fluid, and stool.
Transmission can occur through:
People with HFMD are generally most contagious during the first week of illness, although the virus can continue to be shed after symptoms improve.
Most children with HFMD recover within approximately 7 to 10 days. Symptoms can vary from child to child, and the rash or other symptoms may not disappear at exactly the same time.
HFMD usually gets better without a specific antiviral treatment. Treatment is generally focused on comfort, fever and pain relief, and preventing dehydration.
There is no routine specific antiviral medicine that cures ordinary HFMD. Parents generally focus on supportive care while the child's immune system clears the infection.
Keeping your child hydrated is one of the most important parts of home care. Mouth sores can make drinking uncomfortable, so offer fluids frequently and consider cold drinks or other options your child can tolerate.
If eating hurts, soft foods may be easier to tolerate. Avoid foods that are particularly spicy, salty, acidic, or irritating to the mouth.
Parents should speak with their child's healthcare professional about appropriate fever and pain medicines and dosing. Acetaminophen or ibuprofen may be recommended depending on the child's age and circumstances.
Never give aspirin to children unless specifically directed by a healthcare professional.
Rest, adequate fluids, comfortable clothing, and gentle skin care can help while the illness runs its course. Do not intentionally pop or squeeze blisters.
Dehydration is one of the more important complications parents should watch for. The painful mouth sores can make a child reluctant to drink.
Watch for signs such as:
Most cases are mild, but some situations deserve medical evaluation. Contact your child's healthcare professional if your child:
Seek urgent medical attention if your child develops concerning neurological symptoms such as severe headache, stiff neck, confusion, unusual weakness, or difficulty walking.
Because HFMD can spread easily, everyday hygiene is important.
Wash hands with soap and water for at least 20 seconds, especially after using the bathroom, changing diapers, helping a child use the toilet, coughing, sneezing, or blowing the nose.
Regularly clean and disinfect frequently touched objects and surfaces such as toys, tables, doorknobs, and bathroom surfaces.
During illness, avoid sharing cups, eating utensils, towels, and other personal items.
Avoid touching or picking at blisters and wash hands after contact with potentially contaminated areas.
Teach children to wash their hands regularly and avoid putting their hands in their mouth, nose, or eyes.
School and daycare policies can differ, so parents should follow the rules of their child's school, childcare center, or local health department.
CDC guidance says children with HFMD can generally return to childcare or school when they have no fever, feel well enough to participate, and do not have uncontrolled drooling caused by mouth sores.
If you are unsure, contact your child's healthcare provider and the school or daycare for guidance.
Yes. Although HFMD is much more common in young children, older children and adults can also become infected. Adults may have milder symptoms or sometimes have no symptoms.
Because the virus spreads easily, adults caring for an infected child should pay close attention to hand hygiene and cleaning frequently touched surfaces.
For most children, HFMD is a mild illness that resolves without serious complications. However, complications can occur rarely.
The most important common concern is dehydration because mouth sores can make drinking difficult. Rare complications can include viral meningitis or encephalitis.
The presence of a complication is uncommon, but parents should seek medical attention when a child's symptoms are severe, unusual, worsening, or associated with neurological changes.
Yes. HFMD is highly contagious and can spread through respiratory secretions, blister fluid, contaminated surfaces, and stool.
People are generally most contagious during the first week of illness, but the virus can remain in respiratory secretions or stool after symptoms improve.
No. HFMD is caused by viruses, so antibiotics do not treat the underlying infection.
Yes. Because several different viruses can cause HFMD, having the illness once does not guarantee lifelong protection against every virus that can cause it.
The priority is adequate fluid intake. Children may find cool fluids easier to tolerate when mouth sores are painful. If your child cannot drink enough, contact a healthcare professional.
Symptoms vary. A child may have fever, mouth sores, and a rash, but the pattern and severity can differ. A healthcare professional can help determine whether the symptoms are consistent with HFMD.
Hand, foot and mouth disease can be uncomfortable and highly contagious, but most children recover completely within about a week to 10 days. The most useful things parents can do are recognize the symptoms, encourage fluids, provide appropriate comfort care, practice careful hand hygiene, and watch for signs of dehydration or unusually severe illness.
If your child is very young, cannot drink adequately, has persistent fever, develops severe symptoms, or you are worried about their condition, contact a healthcare professional rather than relying on an online article.
This article is for general educational purposes only and is not a substitute for professional medical diagnosis, treatment, or individualized advice. Symptoms can have many causes. If you are concerned about your child's health, contact a qualified healthcare professional. For emergencies, seek immediate medical care.
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